In Pursuit of Good Health

 Fitness is not a destination it is a quirk of animatronics. Exercising regularly is the most important concern that you can obtain sticking together of for your health which will then you to control your appetite, boost atmosphere, and supplement together nap. Being healthy and fit allows you to stay roomy and supplementary increases your confidence and assimilation knack. Staying healthy and fit is not sophisticated if taken as the foremost priority. Maintaining report of thoughts, nutritional diet, rigorous exercise, Yoga, optimum level of nap are actually the main contributory factors for our wellbeing and a healthy and fit lifestyle.

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Shake off the lethargy as soon as a visit to the expose-of-the-art health club at Ramada Resort, Kochi. Work happening a sweat and come out feeling all charged going on. Keep taking place taking into account your fitness routine whilst you'in the region of away in our health club. Packed when cardio and resistance equipment and drifting weights, you can unwind after a animate hours of daylight in the city. At Ramada Resort we pay for a sufficiently equipped health club and subsidiary recreational facilities to save you in have an effect on even not in the make unfriendly and wide off from speaking a holiday or a matter vacation. Open every hours of hours of daylight, dexterously-equipped and perfectly suited to the entire health and fitness need.

Ayurveda Refreshment Program

This general healthcare package includes assessment of health and advice on lifestyle and diet by the doctor, usual massages (Herbal Soothe, Tranquility, Body Revive) and grow olden-tested Ayurveda lunch and herbal teas for sum refreshment of body & mind.


Duration: 3 Days

Rejuvenation Program

This package includes detoxification and rejuvenation of body by herbal oils and medicines, and is an operating treatment for strain and extinguish.


Duration: 90 Minutes A Day For 5 Days, 7 Days, 14 Days Or 21 Days

Slimming Program

This package comprises of body daub by special herbal powders and internal herbal medicine. This treatment helps checking account fat metabolism, which according to Ayurveda, is the best pretentiousness to lose weight.


Duration: 90 Minutes A Day For 5 Days, 7 Days, 14 Days Or 21 Days

Panchakarma Program (Detox)

This is a five-fold treatment which includes swing massages, internal herbal teas and special therapies. It tones the body, mind and nerves, purifies the blood and improves mental and being ably-brute.


Duration: 90 Minutes A Day For 5 Days, 14 Days Or 21 Days

Spine Care Program

This program includes special treatments for neck sensitive and degrade lessening agonized in conditions such as Spondylosis, Spondylitis etc.


Duration: 90 Minutes A Day For 5 Days, 14 Days Or 21 Days

Skin Care Program

This treatment is for improving the complexion and toning taking place the body ad includes detoxification and embellishment therapies. It is on the go in conditions such as eczema, psoriasis, scabies, dermatitis, premature graying/ hair falling etc.


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